Do kettlebells actually work for building arms up?

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  • February 15, 2020 at 2:05 am #675
    jimdean24
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    I was considering investing in a few kettlebells. They are marked half price at my local fitness store so it would be a good time to buy them. I am looking to tone and add more bulk to my arms. Some recommend kettlebells for doing this as you can also target your abs with them too. Just not sure if they would be good for what I want.

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