Are Squats best for leg muscles all around?

Home › Forums › Building Muscle › Are Squats best for leg muscles all around?

Tagged: 

Viewing 1 post (of 1 total)
  • Author
    Posts
  • February 12, 2020 at 4:49 pm #621
    David
    Participant

    I am trying to work in squats to my fitness regiment, and was wondering if squats help build most of the leg muscles? It feels like it would, as well as help with the glutes. I suck at doing squats currently though, so it’s going to be something I need to get used to. It feels super good in my knees too, and my knees for sure need some work.

  • Author
    Posts
Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.