Has anyone here ever played DDR? It’s known as Dance Dance Revolution, and it’s a video game where you try to math the beats in a song. You play on a dance mat with arrows going up, down, right & left. I used to play it a lot to help with losing weight, but haven’t played it in years. I’m thinking of dusting off the old dance mat and getting some sessions in.
A lot of people actually use DDR to lose weight. It’s big in Japan, where they have arcades filled with DDR machines. I only briefly played ddr, but from what I did play, it was actually a decent workout. I can see people losing weight playing it. Kind of wish they still made this game today though. They haven’t made a new one in the states since like 2006 I think. It’s been a long time.
I remember playing it a bit back in the days! So fun!
Author
Posts
Viewing 4 posts - 1 through 4 (of 4 total)
You must be logged in to reply to this topic.
About
We are a bunch of fitness fanatics sharing our unique thoughts and experiences that cover a range of fitness topics both in and outside the gym. If your goal is to lose weight, diet correctly, make new friends and expose that all elusive six pack abs, you’ve come to the right place!
Are you ready to shape and grow those glutes to perfection? As a personal trainer who's helped countless clients achieve their booty goals, I'm excited to share my expertise with you. Building bigger...