Do you combine workout programs?

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  • February 26, 2020 at 9:36 pm #802
    Aaron James
    Participant

    I am interested in trying some workout programs, stuff like P90x, Insanity, Body Beast, anything by beachbody really. I would like to make a schedule where I do all of, or some of beachbody’s programs. Has anyone done this? I think it’d be an interesting way to mix things up. It’s good to confuse your body when it comes to fitness I believe.

    February 28, 2020 at 6:07 am #840
    Sporty
    Participant

    I haven’t tried any of those workout programs before, but I 100% think that combining them/mixing them up is a great idea. Should keep your body in excellent shape as it will never get used to one thing.

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