Getting enough protein?

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  • February 11, 2020 at 12:03 am #532
    bebeNow
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    Hi. I’ve been working out and being careful about my eating for about 6 weeks. Have started to see some positive changes but I want to keep refining.  My goal is to lose fat and get stronger while still looking lean.  I keep reading that getting enough protein is essential and I totally get that – but eating 0.8 to 1 gram of protein per pound of body weight just seems like a LOT of protein to try to eat without a ton of calories.  Does anyone else struggle with that?  Any tips?

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