How to build muscle without weights?

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  • February 13, 2020 at 6:45 am #635
    ben10er
    Participant

    How to build muscle without weights? I don’t want to spend loads of money but I want to look good any ideas anyone? I want to build muscle in most of my body?
    Any Ideas?

    February 15, 2020 at 2:08 am #677
    jimdean24
    Participant

    You can do body resistant training. You use your body weight as the “weights”.

    Doing things like situps, pushups, and similar things will use your own weight against you.

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