Welcome to Six Pack Workouts

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    Brad Goodwin
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    Hi there! I’m Brad Goodwin. I am a full-time personal trainer at 3 PureGyms in the East London area. I would like to welcome you to Six Pack Workouts, a website dedicated to helping you hit your fitness goals though ideas, stories, diets and guides. Over time we hope to add more content, and provide ways for you to connect with recommended personal trainers near you.

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