Hi there! I’m Brad Goodwin. I am a full-time personal trainer at 3 PureGyms in the East London area. I would like to welcome you to Six Pack Workouts, a website dedicated to helping you hit your fitness goals though ideas, stories, diets and guides. Over time we hope to add more content, and provide ways for you to connect with recommended personal trainers near you.
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We are a bunch of fitness fanatics sharing our unique thoughts and experiences that cover a range of fitness topics both in and outside the gym. If your goal is to lose weight, diet correctly, make new friends and expose that all elusive six pack abs, you’ve come to the right place!
Are you ready to shape and grow those glutes to perfection? As a personal trainer who's helped countless clients achieve their booty goals, I'm excited to share my expertise with you. Building bigger...