I’m Brad Goodwin – I am a full-time personal trainer at a number of PureGyms in the East London area. Today, I am going to talk you through my journey from fat to fit and becoming a personal trainer. I will be sharing with you what is the thing that excites me as a personal trainer. I will show you how someone with over 25% of body fat can also achieve a picture-perfect and evenly toned physique. Guys, just for your information I didn’t always look like the photo above – a chubby boy with 25% body fat was me a couple of years back! How did I transform myself from being obese to a healthy and muscular man I am now? I request you to stay with me for a while to know more about my journey.
Bullying is a sign of weakness. Everyone would have faced a bully in their lifetime. Either as a person is a victim to a bully or a person who has avoided the bully, on knowing his or her attitude....
We are a bunch of fitness fanatics sharing our unique thoughts and experiences that cover a range of fitness topics both in and outside the gym. If your goal is to lose weight, diet correctly, make new friends and expose that all elusive six pack abs, you’ve come to the right place!
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Are you ready to shape and grow those glutes to perfection? As a personal trainer who’s helped countless clients achieve their booty goals, I’m excited to share my expertise with you. Building...